ä Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain || ✓ PDF Download by ☆ Les Fehmi Jim Robbins

By Les Fehmi Jim Robbins | Comments: ( 564 ) | Date: ( Nov 20, 2019 )

For four decades, Dr Les Fehmi has been a leader in brainwave biofeedback also called neurofeedback , training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health.Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the braiFor four decades, Dr Les Fehmi has been a leader in brainwave biofeedback also called neurofeedback , training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health.Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain Dr Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises Drawing on scientific research, Dr Fehmi explains how to quiet the pain signal in the brain, empowering readers to free themselves from many forms of pain and discomfort Included with the book is a 65 minute audio CD in which Dr Fehmi guides listeners through the fundamental Dissolving Pain exercises To learn , visit openfocus.


  • Title: Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain
  • Author: Les Fehmi Jim Robbins
  • ISBN: 9781590307809
  • Page: 426
  • Format: Paperback

About Author:

Les Fehmi Jim Robbins

Les Fehmi Jim Robbins Is a well-known author, some of his books are a fascination for readers like in the Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain book, this is one of the most wanted Les Fehmi Jim Robbins author readers around the world.



Comments Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain

  • Beth

    BRAIN TRAINING explains a practice"open focus" which When learned and utilized helps manage Chronic pain. This methodology is an outgrowth of biofeedback introduced in the 1970s. It is based on proven research and clinical practice. The book is comprised of case studies, exercises as well as a variety of disciplines from different scientific fields to explain the process. It is a simple but powerful guide that in my opinion stands up next to meditation and mindfulness as a means to train the bra [...]


  • Melanie

    This short 166 page book describes a non invasive method for dealing with chronic pain. This method helps the individual widen their focus of attention which in turn may reduce the feeling of pain especially if stress/tension tends to amplify their pain. I liked that the author encouraged the reader to see their doctor to determine if chronic pain is the result of a treatable physical source instead of only relying on this method to deal with pain. I would recommend this book to anyone who is lo [...]


  • Wilderness

    Incredible book by the director of the Princeton Neuroscience and Bio-feedback Program. Explores the connection between the brain and pain. Lots of easy to read information about how the brain processes pain through its neuro pathways and exercises to decrease stress inducing inflammatory processes.


  • Carolyn

    May have extrapolated one takeaway action to add to jumble of self-help improvement pile.The extreme pauses of dead airspace on the included CD were crazy-making. I understand the point, but still, I'm just saying.


  • Paula

    This book applies "open focus brain" techniques to pain management, but can also be generalized to any unpleasant emotional or physical state. It is a wonderful introduction to open-focus, and comes with a very helpful CD. Highly recommended for anyone in the healing arts.


  • Jo Auburne

    This book has the ability to change your life for the better if you let it.


  • Nancy Rector

    The topic of the mind and how it works fascinates me. This is the second book by this author on the topic of open focus and how it can effect ones body and mind in dramatic ways.


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  • ä Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain || ✓ PDF Download by ☆ Les Fehmi Jim Robbins
    426 Les Fehmi Jim Robbins
  • thumbnail Title: ä Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain || ✓ PDF Download by ☆ Les Fehmi Jim Robbins
    Posted by:Les Fehmi Jim Robbins
    Published :2019-08-08T05:17:53+00:00