[PDF] Ì Unlimited ↠ Walk Dont Die: How to Stay Fit, Trim and Healthy Without Killing Yourself : by Fred A. Stutman ↠

By Fred A. Stutman | Comments: ( 411 ) | Date: ( Nov 22, 2019 )

Walk Don t Die shows how strenuous exercises, jogging, calisthenics, exercises machines, fad diets, and sedentary life styles can cause disease, disability and even death Dr Stutman s walking program effectively controls weight, lowers blood pressure.


  • Title: Walk Dont Die: How to Stay Fit, Trim and Healthy Without Killing Yourself
  • Author: Fred A. Stutman
  • ISBN: 9780934232067
  • Page: 455
  • Format: Hardcover

About Author:

Fred A. Stutman

Fred A. Stutman Is a well-known author, some of his books are a fascination for readers like in the Walk Dont Die: How to Stay Fit, Trim and Healthy Without Killing Yourself book, this is one of the most wanted Fred A. Stutman author readers around the world.



Comments Walk Dont Die: How to Stay Fit, Trim and Healthy Without Killing Yourself

  • Arled

    DO NOT BUY THIS BOOKIt has absolutely nothing about walking in itit just tells you why you shouldn't do anything BUT walking - and why, according to the author, who's a doctor?because you will DIEHe mentions it numerous times that you will DIE a horrbile death if you'll do anything but walk for healthhe says thousands die of joggin every year - but brings only one research which documented 18 deaths during joggingto be frenk - I think the author is plane stupid and crazy, and I would not recomma [...]


  • Dan Lurie

    I *really* wanted to like this book, but the author has an almost fanatical hatred of all exercises other than walking. He puts down jogging to such a degree, you'd suspect a gang of joggers murdered his family.He also likes to talk about various studies without providing references to them, so there's no easy way to verify his claims.I love walking, but believe that other low impact exercises such as weight lifting and calisthenics are of value.


  • Kathryn Spoor

    This is a great book for someone who is not particularly active but looking to get on the fitness wagon. You've got to crawl before you ca walk and this book has information and basic methods on that.


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  • [PDF] Ì Unlimited ↠ Walk Dont Die: How to Stay Fit, Trim and Healthy Without Killing Yourself : by Fred A. Stutman ↠
    455 Fred A. Stutman
  • thumbnail Title: [PDF] Ì Unlimited ↠ Walk Dont Die: How to Stay Fit, Trim and Healthy Without Killing Yourself : by Fred A. Stutman ↠
    Posted by:Fred A. Stutman
    Published :2019-08-18T16:29:35+00:00